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First run of the Year!

I’m starting this year off on the right foot. I wrapped up this weeks running with almost 20 miles, and I was able to get in a 5K this afternoon. Of course the rain started immediately when I opened the door to go outside to start, but I was not going to let that stop me today. I have a goal this year to really increase my milage. I’m not sure what that means for numbers and distance, but I want to run a minium of 2-3 times a week.

I’m going to put a couple of 5Ks, 10Ks, and even another Half-Marathon on the Calendar for 2012. Here’s to a great running year in 2012 Cheers!!

  • 4 months ago
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CaseyFerrier.com

About

Avatar My passion is to help people succeed in life and business. My goal continues to be teaching and coaching people.

When the Internet is turned off I enjoy running, drinking coffee and tea, and traveling the world.

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